1. What is a menstrual cup?

A menstrual cup serves as a reusable alternative to tampons, designed to collect menstrual blood instead of absorbing it. Typically crafted from medical-grade silicone or TPE (thermoplastic elastomer), these cups boast a higher capacity than tampons, are non-porous, body-safe, and often provide a more comfortable experience. Folded upon insertion into the vagina, the cup unfolds, forms a seal, and remains in place beneath the cervix.

2. Why are there numerous menstrual cup choices?

The availability of various menstrual cup options stems from the necessity of achieving a perfect seal to prevent leaks and ensuring a proper fit within the body. Given the unique anatomical differences and menstrual flows of individuals, a diverse array of cup sizes and styles exists. Discovering the ideal cup is crucial, and our quiz is designed to assist in matching you with the perfect menstrual cup.

3. How do I determine the right size menstrual cup?

Most brands offer general guidelines to aid in selecting the appropriate size. Typically, individuals under 30 who haven't had a full-term pregnancy opt for a small size, while those over 30 and/or who have experienced full-term pregnancies opt for a large size. Additional factors to consider include pelvic floor muscle tone and menstrual flow.

4. Are menstrual cups safe?

Absolutely! Menstrual cups are as safe as tampons, if not safer. Unlike tampons, menstrual cups don't cause microabrasions on the skin and don't absorb the body's natural moisture.

5. How long can I wear my cup?

You can wear your menstrual cup for up to twelve hours. However, individuals with heavier periods may need to change it sooner. Avoid wearing the cup for more than twelve hours, as it's not approved for extended use beyond this timeframe.

6. Can I use a cup with an IUD?

While cups and IUDs are compatible, caution is advised. Always ensure to break the seal and avoid grabbing the IUD strings when removing your menstrual cup. Regularly check your IUD strings. If you suspect displacement of your IUD or notice the strings aren't in their proper place, seek medical advice promptly.

7. Is there a minimum age requirement for using a menstrual cup?

There's no age restriction for using a menstrual cup. If comfortable with the idea and experiencing menstruation, individuals of any age can use a cup.

8. Can a virgin use a menstrual cup?

Yes, virgins can use menstrual cups. Intercourse isn't a prerequisite, and hymens, if present, vary in style and flexibility. Experimenting with a cup is the best way to understand how it works with your body. Proceed with caution, and discontinue if you experience discomfort.

9. Are menstrual cups messy?

Initially, using a menstrual cup may seem messy, but it typically isn't. Removal while upright minimizes mess, especially with practice. Beginners may find it easier to remove the cup in the shower. Contrary to popular belief, menstrual cups are less messy than imagined. Additional tips for proper removal can be found here.

10. How long do cups last?

High-quality menstrual cups can last up to ten years! Store your cup in a breathable pouch. If it exhibits chalkiness, stickiness, crackling, or tearing, discontinue use and replace it. While some brands recommend annual replacements, it's unnecessary unless signs of deterioration are evident.

11. Can I use a menstrual cup with a tilted cervix?

Absolutely! Menstrual cups can be used with a tilted cervix. As the cup sits below the cervix, the angle of the tilt typically doesn't pose any issues.

Frequently Asked Questions